Cooking
Training
Guards will tell you where to find trainers and other services in most areas. Look for the arrow and flag on your radar.
Different levels/ranks
| Rank | Min - Max Skill | How |
|---|---|---|
| Apprentise | 1-75 | Trainer |
| Journeyman | 50-150 | Trainer |
| Expert | 125-225 | Requires a book |
| Artisan | 225-300 | Requires a quest |
Colored-code on recipes
- Recipes are colored-coded according to the likelihood that harvesting/creating the item will increase your skill.
- Red items are items that you may not yet make or harvest.
- Orange items will always increase your skill when created or harvested.
- Yellow items will sometimes increase your skill when created or harvested.
- Green items will rarely increase your skill when created or harvested.
- Gray items will never increase your skill when created or harvested.
Expert Cooking
- Alliance need to buy the Expert Cookbook from Shandrina in Ashenvale (Silverwind Refuge) (A) (The Refuge is on the north shore of Mystral Lake in southern Ashenvale. You can follow the main road East out of Astranaar and find an unmarked side road leading south to this place.
- Horde need to buy the Expert Cookbook from Wulan in Desolace (Shadowspray Village) (H) (On the top floor of a 3 story building near the in.). The book cost 1 gold.
Artisan Trainer
- You learn Artisan level by completing the following quest.
- Once you have reached level 35 and have 225 in Cooking. (I repeat you need to be at least level 35 and have maxed your skill at 225.)
- Note: There is a known bug. You advance to Artisan, but your max skill remains 225. Make sure you have ingredients to cook something for a skill up to 226 before leaving the area. You can cook with the huge bon-fire in Gadget. It's around the corner behind the inn.
- Alliance Start: Starts with Daryl Riknussun in Ironforge near the grif platform at the forge.
- Horde Start: Start with Zamja in Orgrimmar in the third house on the right on the near the Valley of Strength in the Drag. http://www.thottbot.com/?q=3131
- You can skip the starter and go directly to Dirge Quikcleave.
- Both send you to speak with Dirge Quikcleave in Tanaris (Gadgetzan).
- Dirge is the slayer of sorrows for anyone not high enough to hunt the rocs in the area..You need to provide the quest giver with 12 giant eggs, 10 Zesty clam meat, and 20 alterac swiss.
- Giant eggs Are a commin drop off Level 40+ Rocs in Tanaris (plenty near Gadgetzan) or Owlbeasts in The Hinterlands.
- Zesty Clam meat can be looted out of Big-mouth Clam (container) that drop off of the Muckshells and Threshers in Dushwallow Marsh, Naga Explorers in Stranglethorn Vale, or Hatecrests in Feralas.
- Alterac Swiss sells for 40 silver per stack of 5 from Ben Trias in Stormwind City (Cheese shop just inside gates) (A) or Inkeeper Abeqwa in Freewind Post (Thousand Needles) (H).
Recipes
| Skill | Item | Components | Yield | Location |
|---|---|---|---|---|
| 1 | Brilliant Smallfish
Use: Restores 61 health over 18 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Brilliant Smallfish
Requires: Cooking Fire |
1 | Vendor |
| 1 | Charred Wolf Meat
Use: Restores 61 health over 18 sec. Must remain seated while eating. |
1x Stringy Wolf Meat
Requires: Cooking Fire |
1 | Trainer |
| 1 | Crispy Bat Wing
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Meaty Bat Wing,
1x Mild Spices Requires: Cooking Fire |
1 | Vendor |
| 1 | Gingerbread Cookie
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Small Egg,
1x Holiday Spices Requires: Cooking Fire |
1 | Vendor |
| 1 | Herb Baked Egg
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. |
1x Small Egg,
1x Mild Spices Requires: Cooking Fire |
1 | Trainer |
| 1 | Roasted Boar Meat
Use: Restores 61 health over 18 sec. Must remain seated while eating. |
1x Chunk of Boar Meat
Requires: Cooking Fire |
1 | Trainer |
| 1 | Slitherskin Mackerel
Use: Restores 61 health over 18 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Slitherskin Mackerel
Requires: Cooking Fire |
1 | Vendor |
| 10 | Kaldorei Spider Kabob
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Small Spider Leg
Requires: Cooking Fire |
1 | Quest |
| 10 | Spiced Wolf Meat
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Stringy Wolf Meat,
1x Mild Spices Requires: Cooking Fire |
1 | Trainer |
| 20 | Scorpid Surprise
Use: Heals 294 damage over 21 sec, assuming you don't bite down on a poison sac. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Scorpid Stinger
Requires: Cooking Fire |
1 | Vendor |
| 25 | Beer Basted Boar Ribs
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Crag Boar Rib,
1x Rhapsody Malt Requires: Cooking Fire |
1 | Vendor, Quest |
| 35 | Egg Nog
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Also packs quite a kick... Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Small Egg,
1x Ice Cold Milk, 1x Holiday Spirits, 1x Holiday Spices Requires: Cooking Fire |
1 | Vendor |
| 35 | Roasted Kodo Meat
Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Kodo Meat,
1x Mild Spices Requires: Cooking Fire |
2 | Vendor |
| 40 | Smoked Bear Meat
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Bear Meat
Requires: Cooking Fire |
1 | Vendor |
| 50 | Boiled Clams
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Clam Meat,
1x Refreshing Spring Water Requires: Cooking Fire |
1 | Trainer |
| 50 | Coyote Steak
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Coyote Meat
Requires: Cooking Fire |
1 | Trainer |
| 50 | Fillet of Frenzy
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Soft Frenzy Flesh,
1x Mild Spices Requires: Cooking Fire |
2 | Vendor |
| 50 | Goretusk Liver Pie
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Goretusk Liver,
1x Mild Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 50 | Loch Frenzy Delight
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Loch Frenzy,
1x Mild Spices Requires: Cooking Fire |
1 | Vendor |
| 50 | Longjaw Mud Snapper
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Longjaw Mud Snapper
Requires: Cooking Fire |
1 | Vendor |
| 50 | Rainbow Fin Albacore
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Rainbow Fin Albacore
Requires: Cooking Fire |
1 | Vendor |
| 50 | Strider Stew
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Strider Meat,
1x Shiny Red Apple Requires: Cooking Fire |
2 | Vendor, Quest |
| 60 | Blood Sausage
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Bear Meat,
1x Boar Intestines, 1x Spider Ichor Requires: Cooking Fire |
2 | Vendor, Quest |
| 60 | Thistle Tea
MinLvl: 5, Classes: Rogue, Use: Instantly restores 100 energy. Cooldown: 5 min, Charges: 1 (Expendable) |
1x Swiftthistle,
1x Refreshing Spring Water Requires: Cooking Fire |
1 | Quest |
| 75 | Crab Cake
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Crawler Meat,
1x Mild Spices Requires: Cooking Fire |
1 | Trainer |
| 75 | Westfall Stew
MinLvl: 5, Use: Restores 552 health over 24 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Stringy Vulture Meat,
1x Murloc Eye, 1x Goretusk Snout Requires: Cooking Fire |
1 | Vendor, Quest |
| 80 | Crocolisk Steak
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Crocolisk Meat,
1x Mild Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 80 | Dry Pork Ribs
MinLvl: 5, Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Boar Ribs,
1x Mild Spices Requires: Cooking Fire |
1 | Trainer |
| 85 | Cooked Crab Claw
MinLvl: 5, Use: Restores 294 health and 294 mana over 21 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Crawler Claw,
1x Mild Spices Requires: Cooking Fire |
1 | Vendor, Drop |
| 85 | Savory Deviate Delight
Use: Eat me. Cooldown: 10 sec, Charges: 1 (Expendable) |
1x Deviate Fish,
1x Mild Spices Requires: Cooking Fire |
1 | Drop |
| 90 | Clam Chowder
MinLvl: 10, Use: Restores 552 health over 24 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Clam Meat,
1x Ice Cold Milk, 1x Mild Spices Requires: Cooking Fire |
1 | Vendor |
| 90 | Dig Rat Stew
MinLvl: 10, Use: Restores 552 health over 24 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Dig Rat
Requires: Cooking Fire |
2 | Quest |
| 90 | Murloc Fin Soup
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Murloc Fin,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 100 | Bristle Whisker Catfish
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Bristle Whisker Catfish
Requires: Cooking Fire |
1 | Vendor |
| 100 | Crispy Lizard Tail
MinLvl: 12, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Thunder Lizard Tail,
1x Hot Spices Requires: Cooking Fire |
2 | Vendor |
| 100 | Redridge Goulash
MinLvl: 10, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Crisp Spider Meat,
1x Tough Condor Meat Requires: Cooking Fire |
1 | Vendor, Quest |
| 100 | Seasoned Wolf Kabob
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Lean Wolf Flank,
1x Stormwind Seasoning Herbs Requires: Cooking Fire |
3 | Vendor, Quest |
| 110 | Big Bear Steak
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Big Bear Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 110 | Gooey Spider Cake
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Gooey Spider Leg,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 110 | Lean Venison
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Stag Meat,
4x Mild Spices Requires: Cooking Fire |
2 | Vendor |
| 110 | Succulent Pork Ribs
MinLvl: 10, Use: Restores 552 health over 24 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Boar Ribs,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor, Drop |
| 120 | Crocolisk Gumbo
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Tender Crocolisk Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 125 | Goblin Deviled Clams
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Tangy Clam Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Trainer |
| 125 | Hot Lion Chops
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Lion Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 125 | Lean Wolf Steak
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Lean Wolf Flank,
1x Mild Spices Requires: Cooking Fire |
1 | Vendor |
| 130 | Curiously Tasty Omelet
MinLvl: 15, Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raptor Egg,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 150 | Heavy Crocolisk Stew
MinLvl: 20, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Tender Crocolisk Meat,
1x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 150 | Tasty Lion Steak
MinLvl: 20, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Lion Meat,
1x Soothing Spices Requires: Cooking Fire |
1 | Quest |
| 175 | Barbecued Buzzard Wing
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Buzzard Wing,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor, Quest |
| 175 | Carrion Surprise
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Mystery Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 175 | Giant Clam Scorcho
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Giant Clam Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 175 | Hot Wolf Ribs
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Red Wolf Meat,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 175 | Jungle Stew
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Tiger Meat,
1x Refreshing Spring Water, 2x Shiny Red Apple Requires: Cooking Fire |
2 | Vendor |
| 175 | Mithril Head Trout
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Mithril Head Trout
Requires: Cooking Fire |
1 | Vendor |
| 175 | Mystery Stew
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Mystery Meat,
1x Skin of Dwarven Stout Requires: Cooking Fire |
1 | Vendor |
| 175 | Roast Raptor
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raptor Flesh,
1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 175 | Rockscale Cod
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Rockscale Cod
Requires: Cooking Fire |
1 | Vendor |
| 175 | Soothing Turtle Bisque
MinLvl: 25, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Turtle Meat,
1x Soothing Spices Requires: Cooking Fire |
1 | Quest |
| 200 | Dragonbreath Chili
MinLvl: 35, Use: Occasionally belch flame at enemies struck in melee for the next 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Mystery Meat,
1x Small Flame Sac, 1x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 200 | Heavy Kodo Stew
MinLvl: 35, Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Heavy Kodo Meat,
1x Soothing Spices, 1x Refreshing Spring Water Requires: Cooking Fire |
2 | Vendor |
| 200 | Spider Sausage
MinLvl: 35, Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x White Spider Meat
Requires: Cooking Fire |
1 | Trainer |
| 225 | Cooked Glossy Mightfish
MinLvl: 35, Use: Restores 874 health over 27 sec. Must remain seated while eating. Also increases your Stamina by 10 for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Glossy Mightfish,
1x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 225 | Filet of Redgill
MinLvl: 35, Use: Restores 1392 health over 30 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Redgill
Requires: Cooking Fire |
1 | Vendor |
| 225 | Monster Omelet
MinLvl: 40, Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Giant Egg,
2x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 225 | Spiced Chili Crab
MinLvl: 40, Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Tender Crab Meat,
2x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 225 | Spotted Yellowtail
MinLvl: 35, Use: Restores 1392 health over 30 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Spotted Yellowtail
Requires: Cooking Fire |
1 | Vendor |
| 225 | Tender Wolf Steak
MinLvl: 40, Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Tender Wolf Meat,
1x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 225 | Undermine Clam Chowder
MinLvl: 35, Use: Restores 1392 health over 30 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
2x Zesty Clam Meat,
1x Hot Spices, 1x Ice Cold Milk Requires: Cooking Fire |
2 | Vendor |
| 240 | Grilled Squid
MinLvl: 35, Use: Restores 874 health over 27 sec. Must remain seated while eating. If you eat for 10 seconds will also increase your Agility by 10 for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Winter Squid,
1x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 240 | Hot Smoked Bass
MinLvl: 35, Use: Restores 874 health over 27 sec. Must remain seated while eating. Also increases your Spirit by 10 for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Summer Bass,
2x Hot Spices Requires: Cooking Fire |
1 | Vendor |
| 250 | Nightfin Soup
MinLvl: 35, Use: Restores 874 health over 27 sec. Must remain seated while eating. Also restores 8 Mana every 5 seconds for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Nightfin Snapper,
1x Refreshing Spring Water Requires: Cooking Fire |
1 | Vendor |
| 250 | Poached Sunscale Salmon
MinLvl: 35, Use: Restores 874 health over 27 sec. Must remain seated while eating. Also restores 6 health every 5 seconds for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Sunscale Salmon
Requires: Cooking Fire |
1 | Vendor |
| 275 | Baked Salmon
MinLvl: 45, Use: Restores 2148 health over 30 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Raw Whitescale Salmon,
1x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 275 | Lobster Stew
MinLvl: 45, Use: Restores 2148 health over 30 sec. Must remain seated while eating. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Darkclaw Lobster,
1x Refreshing Spring Water Requires: Cooking Fire |
1 | Vendor |
| 275 | Mightfish Steak
MinLvl: 45, Use: Restores 1933 health over 27 sec. Must remain seated while eating. Also increases your Stamina by 10 for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Large Raw Mightfish,
1x Hot Spices, 1x Soothing Spices Requires: Cooking Fire |
1 | Vendor |
| 275 | Runn Tum Tuber Surprise
MinLvl: 45, Use: Restores 1933 health over 27 sec. Must remain seated while eating. Also increases your Intellect by 10 for 10 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Runn Tum Tuber,
1x Soothing Spices Requires: Cooking Fire |
1 | Drop |
| 290 | Smoked Desert Dumplings
MinLvl: 45, Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Strength for 15 min. Cooldown: 1 sec, Charges: 1 (Expendable) |
1x Sandworm Meat,
1x Soothing Spices Requires: Cooking Fire |
1 | Quest |